April 1, 2025
ULTIMATE BO: full bo staff training series (4 DVDs)
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Become Ultimate with Ultimate Bo! retail price for 4 DVD set: $89! This is the premier bo training series. This series teaches you a full bo curriculum from white to 2 nd black bo . The curriculum is comprised of a unique blend of freestyle and sparring style bo . Learn unbelievable combinations, competition forms, and sparring techniques that will leave none unimpressed. This is the definitive source for all wanting an amazing bo experience: tournament competitors, sparring students, traditional practitioners, and instructors! The series is broken down into four DVDs: Beginner Bo DVD (56 minutes): intro to bo (type of bo, how to hold, basic principles, origins) beginner bo techniques and combos 2 beginner bo forms! Intermediate Bo DVD (69 minutes): intermediate bo techniques, combos, and theory 2 intermediate bo forms! Advanced Bo DVD (59 minutes): highly advanced techniques and combos 2 advanced bo forms! Sparring Bo DVD (59 minutes): extreme competition techniques and form! overview of bo sparring (rules, gear, scoring, match types) sparring style bo strikes sparring style bo blocks actual sparring bo match examples Train on. Never Quit. Become Ultimate. Make sure and check out my other great martial arts instructional DVDs for sale! Buy multiple items and get a steep shipping discount!
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