April 1, 2025
Insanity 60 Day Workout - 13 Discs including Guides NIB
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I have available an INSANITY 60-day workout DVD set. Item issealed and NEW IN BOX. Item includes 13 DVDs, Nutrition Guide, and 60-day workout calendar. Item will make a great gift to yourself or someone else. EXPEDITED SHIPPING IS FREE! ITEM IS PRIVATE! Includes: DVD 1 – Dig Deeper & Fit Test. To start, Shaun will put your body to the test and see what you’re made of. (30 min.) DVD 2 – Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyometrics and sweat-inducing cardio. (40 min.) DVD 3 – Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves. (40 min DVD 4 – Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you’ll be ready for the next round. (80 min.) DVD 5 – Pure Cardio & Abs. Nonstop, extreme cardio workout. (40 min.) DVD 6 – Cardio Abs. Do explosive intervals of cardio and core moves for rock-hard abs. (20 min.) DVD 7 – Core Cardio & Balance. This workout lets you take a break after Month 1 and gear up for Month 2. (40 min.) DVD 8 – Max Interval Circuit. With MAX Interval Training, this circuit is more intense than anything you’ve ever done before. (60 DVD 9 – Max Interval Plyo. Push your legs till they beg for mercy with power and plyometrics, all at your MAX. (55 min.) DVD 10 – Max Cardio Conditioning & Abs. Get pushed to
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